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Panchakarma is one on the specialized purifying therapies that originated in the Indian subcontinent and enhances the metabolic process through herbal medicines and food. It is utilized to treat deep rooted chronic diseases as well as routine imbalances of the tridoshas.
As toxic wastes are eliminated from the body, the person recovers pretty soon and is disease free without many hassles of traditional medicines and procedures. Panchakarma can be divided into two panch which means five and karma which means actions. So Panchakarma means 5 actions, techniques and treatments based on the elimination therapy.
Panch karma includes five distinct types of treatment procedures including Vamana, Virecana, Basti, Nasya, and rakta mokshana. Panchakarma is one of the most successful and holistic healing modules of Ayurveda and equally popular in both India as well as around the world.
People who have unhealthy lifestyle, no exercise pattern or dietary indiscretions are bound to get their health in danger with time. Panchakarma works on these issues to keep the body free from toxicity and the brain rejuvenated to feel holistically good. Some of the common therapies used in Panchakarma include .
Panchakarma is an age old traditional method of removing the toxicity from the mind, body and soul. It rejuvenates your inner self, makes you spiritual, calm and feel good and confident through non-invasive techniques that are often very relaxing. It helps in restoring the natural balance of the body and purifies the body from the inside for extending healthy life. Letâ€™s take a look at some of the treatments under Panchakarma.
Some of the common therapies used in Panchakarma include;
1. Daily Warm Oil Massage
2. Lymphatic Massage
3. Herbal Enemas
4. Herbal Steam Therapy
5. Nasal Administrations
It helps in restoring the natural balance of the body and purifies the body from the inside for extending healthy life. Let’s take a look at some of the treatments under Panchakarma;
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Panchakarma treatment procedures include herbal and aromatic oil massages, gentle pouring of herbal oils, dry skin brushing, herbalized steam bath and herbal paste massage.
Using herbal oil, herbal bath and herbal paste massage ensures stimulation of arterial and lymphatic circulation and allows for the removal of stagnant waste resulting in heightened awareness and holistic healing. The treatment exfoliates the skin from the outside for effective penetration of the oils and holistic healing of the body and the spirit.
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